1835300_origIf you live near Salem, you’ll definitely want to stop by the Health Living and Gluten-Free expo on Saturday November 22nd! We’ll be there sampling our sauces, FREE basket give-a- way and more.  There will be dozens of vendors, speakers, and more! To learn more about the event and to buy advanced tickets, visit their website: Health Living and Gluten Free Expo

8855762_origBig thanks to all those that visited our booth at the Portland Vegfest last week-end to sample our Hawaiian sauces and enter to win our Gift Basket. The lucky winner of the FREE Gift Basket is Emily from Portland!  Congratulation!  What a great bunch of people.  Looking forward to next year already.  To get more information visit the Portland VegFest Website.

3969634_origTime to announce the winners from our summer festival gift basket drawings.  Thanks to everyone that visited our booth at the Sweet Home Jamboree, Seaside Volleyball Tournament, or at Portland’s Living Without Gluten-Free Fest.  We hope to see everyone back next year! 

EVENT – Sweet Home Oregon Jamboree Country Music Festival – Aug. 1st-3rd 2014
Becky of Lebanon, OR

EVENT- Seaside Volleyball Tournament on the Beach – Aug. 8th-10th 2014
Lana of Portland, OR

EVENT- Portland’s Living Without’s Gluten-Free Food Allergy Fest September 6th-7th 2014John of King City and Marsha of Troutdale, OR


1420247882Keli’s Gluten-free Sauces wants to thank all of you for your support in 2014!  We truely appreciate your business, and wish you  a blessed and prosperous 2015.

Cheers to a new year and another chance for us to get it right. ~Oprah Winfrey

Be Good to Yourself,   Keli

34473902015 is almost here and it’s time to make a new year resolution.  Why not make the smart decision to focus on your health this year?  If your feeling under the weather this holiday season, try starting off your day with something healthy.  Drink this Keli’s approved and super tasty immune boosting cocktail.
 I like to start my day off with a healthy beverage.  Instead of drinking sugary drinks or gallons of coffee, fill your glass up with water and try this great tasting and healthy drink.
1. Add 1 scoop of Beyond Tangy Tangerine 2.0 Vitamin and Mineral Powder.  If you don’t have any you can buy it online at the Life Naturally Health Food Store.
2. Cut a lemon in half and squeeze it into your glass.



3. Add a table spoon or two of raw apple cider vinegar.

Mix well and enjoy.  Not only does this drink taste amazing, but is also very healthy for you.

Be Good to Yourself!


7685453_origDo you find your family and or friends always seem to get sick around the Holidays?  That used to be a tradition in our family.  It seemed every year when we went to my parents’ house for a week at Christmas time one or two of us would get sick.   With the flurry of social activities and traveling to see family and friends both near and far, the holiday season can be a season of sharing colds and flu.

That’s why this time of year it is particularly important to include immune-boosting foods.   Included among these foods are those fish rich in omega-3 fatty acids such as wild salmon, which help reduce inflammation, increasing airflow and protecting lungs from colds and respiratory infections.
Visit our recipe section to make your very own Wild Salmon with Pineapple and Keli’s Teriyaki Sauce.

1426451049Over here at Keli’s Hawaiian Sauces we are getting in the Holiday spirit. If you haven’t tried any or all of our Gluten-Free sauces now is your chance!

By using the coupon listed below, receive 40% OFF the entire site!

We know you are tired from all the turkey you ate, but this sale will last for ONE DAY ONLY, 
ONE DAY ONLY, so don’t sleep on it! Offer ends 11:59pm PST 12/1/14.
Coupon Code is: CYBER14
Have fun!

If you are looking for some holiday recipe ideas, don’t forget to check our Recipe Page!


9657619Keli’s Sauce is proud to announce we will be at the Portland VegFest at the Oregon Convention Center next weekend.  The VegFest is a low-cost food filled event that’s great for the whole family.  Please stop by and say “Hi” we’d love to meet you.  For more information visit theNorthwest VegFest Website.

7433628_origIt’s festival time again! Keli’s will be serving up our famous Teriyaki chicken skewers and Yakisoba noodles at the Sweet Home Country Jamboree. This will be an amazing event with big performers like Miranda Lambert, Tim Mcgraw, Jake Owen, Billy Currington and many more!  Don’t miss out! 
5341736_origIT’S TIME TO GET CRABBY AGAIN!!  Come join Keli’s Hawaiian Foods at the Clatsop County Fairgrounds on Highway 202 about 4 miles from the junction of Highway 101 in Astoria. The physical address is 92937 Walluski Loop in Astoria.  WINE  TASTING – SUPERB CUISINE – FINE ART & CRAFTS  – LIVE MUSIC

This is such a great event for the whole family.  There’s so much to see and do.  And Keli’s will be there serving up our famous Hawaiian Teriyaki Chicken and Noodles, YUM!   Don’t miss it!

** Mention this blog and get FREE Potstickers**